Walking Football


What is Walking Football?

Walking Football is a small-sided, low-impact, modified version of the game, suitable for all levels of ability and fitness, from people who are returning to sport after a break or those who’ve never played before.

  • It is low-impact, team-based exercise, utilising the defined ‘Walking Football Rules and Formats’ specifically non-contact with the players ‘always having one foot on the ground’.
  • The program focuses on passing rather than speed/running. Matches are played with modified formats on smaller pitches with shortened game times
  • Delivered through the Hub format, the Walking Football Program ensures the environment is inclusive, fun, engaging for both new and returning players.

Walking Football aims to provide participants physical & mental health benefits, social connectedness, and promotion of the benefits of ongoing physical activity.

Football Australia – Walking Football page – Walking Football | Play Football

Hills Football Inc – Walking Football Schedule for 2021

HFI/KDFC Come ‘n’ Try Walking Football events:

  • Saturday 1st May @ Kenthurst Park (hosted by Kenthurst & District FC)
  • Saturday 8th May @ Kenthurst Park (hosted by Kenthurst & District FC)

HFI Walking Football League:

Commencing from Saturday 5th June 2021 HFI will facilitate the first ever HFI Walking Football League, running each Saturday from Kenthurst Park. The competition will run for 8 Weeks incorporating 7 Rounds plus Play-offs; 7v7 on the SSG field setup (40m x30m).

For more information and to register you own (individual) or your Teams (Walking Football League) interest please complete the below EOI Link:

HFI Walking Football – https://form.jotform.com/210898153234861

HFI Walking Football enquires to : office@hillsfootball.com.au

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